Our soups are made from an optimal blend of cereals and legumes, providing an important source of dietary fiber, starches, and proteins. They represent a complete and balanced meal in terms of both macro and micronutrient intake. The presence of valuable minerals (such as iron, magnesium, zinc, and copper), the balanced ratio of simple and complex carbohydrates, and the high protein content make our soups an excellent single dish. These mixes are carefully designed to ensure a proper balance of essential amino acids from the different ingredients (cereals and legumes), maximizing their nutritional value through complementarity (legumes low in methionine and cereals low in lysine).