Products

Legumes and seeds

Frequent use of legumes as a protein source alternative to meat is a valuable healthy choice, as it provides essential amino acids of good quality while reducing fat intake. Our legumes, combined with the cereals we produce, create a balanced, healthy and sustainable meal, offering an alternative to traditional diets. The consumption of raw flax seeds also contributes to improving overall health, as they are rich in alpha-linolenic acid, a long-chain polyunsaturated fatty acid (PUFA) with proven nutraceutical benefits. Whole seeds are naturally rich in oils and valuable minerals such as copper, manganese, magnesium and zinc, as well as B vitamins. Even in small quantities (about three teaspoons of raw seeds), flax can help improve the HDL/LDL cholesterol ratio, acting as a preventive factor against certain cardiovascular diseases.

Chickpeas (500 g)

Small Tuscan chickpeas grown on our hills and processed on-site. They are particularly well suited for preparing side dishes, purées, and soups, thanks to their excellent ability to hold their texture during cooking.

Speckled Lentils (500 g)

Small speckled lentils, similar to the Castelluccio variety, grown on our hills and processed on-site. They are particularly well suited for preparing side dishes, purées, and soups, thanks to their excellent ability to hold their texture during cooking.

Cannellini Beans (500 g)

White cannellini beans grown on our hills and processed on-site. They are particularly well suited for preparing side dishes, purées, and soups, thanks to their excellent ability to hold their texture during cooking.

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